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      Class Schedule

      Click here for a list of Class Descriptions

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

 
                 
 

 

6:05-6:30

6:15-7:00

 

 
   

BASIC STEP

CARDIO &
CONDITION

 

 
 

 

 

 

 

8:00-9:00
YOGA SCULPT

 

 
 

9:00-10:15
YOGA STRETCH

 

9:00-10:00
CARDIO
CIRCUIT

9:00-10:00 20/20/20

9:00-10:00
PILATES

9:15-9:45
CARDIO FUSION

     
 

10:30-11:30
20/20/20

10:00-11:00
PILATES

10:00-11:00
STEP
INTERVAL

 

10:00-10:30
CYCLE EXPRESS

10:30-11:00
SCULPT

9:45-11:00
SUPER
STEP/
INTERVAL

10:00-11:15
CARDIO
INTERVAL

10:30-11:30
STEP INTERVAL 

 
 

 

   

 

 

11:30-12:45
YOGA FLOW

 

11:30-12:00
BASIC STEP

 
 

12:00-12:30
ABS & GLUTES

12:00-1:00
PILATES

 

 

 

 

 

 
 

4:30-5:15
*GIRL POWER

4:30-5:30
STEP/SCULPT

4:30-5:15
*GIRL POWER

4:30-5:30
STEP/SCULPT 

       
 

 

 
 

5:30-6:30
ADVANCED STEP

5:30-6:15
CYCLE FUSION

5:15-6:00
PILATES

5:30-6:45
CARDIO BAR

5:30-6:30
30/60/90 

 

 
 

 

6:15-6:45
SCUPLT

6:00-7:00
ULTIMATE
CONDITNG.

 

 
 

6:30-7:15
BELLY DANCING 

 

 

 

 
 

 

6:50-8:00
YOGA FLOW 

6:50-8:00
YOGA FLOW

 
 

7:15-8:00

 

7:00-8:00

 

 
 

KICKBOXING/

 

KICKBOXING/

 

 
 

INTERVAL

 

INTERVAL