Monthly Archives: February 2015
What kept you going consistently?
I would plan in the beginning of the week when I planned to come to the gym. I packed my bag and put it in the car. The people at the front desk helped too-when will we see you again? The e-mails helped too…. helped hold accountable. very supportive. seeing changes in myself was also motivation for me to keep going. Coming and getting started was the hardest part. Once I did that it felt easier. Even though I was tired some days I made myself do it and always felt better when I was leaving.
-Sarah F., Member since 2014